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  • Jessica Larit

Tahini Chocolate Chip Oat Bake!


I love this Tahini Oat Bake for anytime of the day.. breakfast, brunch, snack, or dessert! It is that good! It is healthy, delicious, and will keep you full throughout your morning. Tahini is full of healthy fats, vitamins, minerals, is rich in antioxidants, and most surprisingly contains anti-inflammatory compounds. This oat bake will also provide you with fiber, protein, potassium, and vitamin C. It is the perfect way to start your day!


Prep time: 5 minutes Cook time: 28-30 minutes Serves: 1

Ingredients:

-1/3 cup quick rolled oats

-1/2 banana (mashed)

-1 egg

-1 tablespoon pure maple syrup

-3 tablespoons oat milk

-1 tablespoon Tahini (stirred well)

-1 tablespoon salted butter (melted)

-2 tablespoons white whole wheat flour (you can substitute any flour)

-1 tablespoon dark brown sugar

-1/2 teaspoon ground flaxseed

-1/2 teaspoon baking powder

-2 tablespoons mini dark chocolate chips

-1/4 cup of dark chocolate chips to drizzle on top. (optional)


Next Step:

-Preheat oven to 350 F and lightly butter a 6oz ramekin.

-In a medium size bowl, mash the banana.

-Add in the egg, syrup, oat milk, and tahini. Whisk to combine.

-Add in the melted butter and whisk.

-Next, add in the oats, flour, brown sugar, flaxseed, baking powder, and mini chocolate chips. Whisk to combine.

-Pour the batter into the ramekin and bake for 28-30 minutes.

-When your oat bake is almost done, melt the remaining chocolate chips in a microwave safe bowl. Make sure to stir every 25 seconds so the chocolate doesn't burn.

-Drizzle the melted chocolate over the oat bake.

-Serve immediately and ENJOY!

*For additional recipes please follow me on Instagram @a.sprinkle.of.sweet


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